DAY 2 - A TREND BEGINS

Sometimes it's not just hard to start the program, it's hard to start the day. Every single day.

Two days in a row is practically a trend.  And, it’s definitely two days more than if Gob had not started.

He is balancing flexibility exercises and cardio on the days between his programmed regimen.  See his regimen here.  #GoGobGo

Have you thought about how you could #UpYourNRG?  Post us @NRGgg