Gob feels unbeatably-good.
And, it is because he is combining consistency with training and nutrition.
For nutrition, Gob has taken advantage of NRG’s partner, @BioSteel. @BioSteel provided protein powders and nutritional energy bars to augment a dramatic change in Gob’s basic nutritional meal plan:
Breakfast: Focused on fat and protein for sustained energy
Lunch: Focused on protein and vegetables to maximize micronutrients for overall health and performance longevity
Dinner (*): Main protein with vegetables
Pre-practice or game: @BioSteel Protein powder for smoothie or energy bar
Post game: @BioSteel protein smoothie or increased carb intake
Post us @NRGgg and tell us what your “unbeatable combination” to eat and drink is.